Crunchy Pecans
Crunchy pecans coated with cinnamon and sugar offer a sweet, spicy snack that pairs perfectly with coffee or as a topping for desserts, appealing to nut lovers and snack enthusiasts.
Ingredients
Instructions
- Mix the beaten egg white, cinnamon, and sugar in a bowl.
- Add the pecans and toss until evenly coated.
- Spread the coated pecans on a cookie sheet in a single layer.
- Bake at 300°F for 30 minutes, stirring halfway through for even crunch.
Tips & Substitutions
For extra flavor, consider adding a pinch of sea salt or a splash of vanilla extract to the egg white mixture. If you prefer a sweeter profile, brown sugar can be used instead of white sugar. Ensure your pecans are fresh for the best crunch. To save time, you can substitute with walnuts, which also work well in this recipe.
Serving Suggestions
These crunchy pecans make an excellent snack on their own but can also be sprinkled over salads or served alongside cheese platters. They pair beautifully with Creamy Leek Dip for a delightful appetizer. Consider using them as a topping for desserts like ice cream or yogurt to add a satisfying crunch.
Storage & Reheating
Store the crunchy pecans in an airtight container at room temperature for up to two weeks. For longer storage, you can freeze them in a sealed bag for up to three months. To reheat, spread them on a baking sheet and warm in a 300°F oven for about 10 minutes to restore their crunch.
Nutrition & Diet Analysis (per serving)
Each serving of Crunchy Pecans contains roughly 648 calories, with 7g protein, 65g carbohydrates, and 41g fat. It is a good source of calcium (18% of the Daily Value), protein (14% of the Daily Value), and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other nuts instead of pecans?
Yes, you can substitute pecans with walnuts, almonds, or cashews. Keep in mind that different nuts may have varying cooking times, so monitor them closely while baking to achieve the perfect crunch.
Is it necessary to use egg white?
Using egg white helps the sugar and cinnamon adhere to the nuts, creating a crunchy coating. However, for a vegan option, you can try using aquafaba, the liquid from canned chickpeas, as a substitute.
How can I make these pecans spicier?
To add a spicy kick, consider mixing in cayenne pepper or chili powder to the egg white mixture before tossing the pecans. This will give your crunchy pecans a delightful heat that complements their sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).