Crushed Fruit Tapioca Pudding(Yields 6 Servings)

Prep: 10 min Cook: 5 min Serves: 6 Cuisine: American

A refreshing and sweet tapioca pudding with crushed pineapple, perfect for warm weather and fruit lovers seeking a light, fruity dessert.

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Ingredients

  • 2 c. water
  • 1/3 c. quick cooking tapioca
  • 3/4 c. sugar
  • 2 1/2 c. canned crushed pineapple
  • 2 Tbsp. lemon juice

Instructions

  1. Boil the water in the top of a double boiler over direct heat.
  2. Mix the tapioca and sugar and gradually stir into the boiling water.
  3. When the ingredients are boiling, place them over rapidly boiling water and cook for five minutes, stirring all the time.
  4. Remove from the fire and after cooling slightly, fold in the crushed pineapple and lemon juice.
  5. Chill the tapioca before serving.

Tips & Substitutions

For a twist, consider substituting the crushed pineapple with other canned fruits like peaches or pears. If you prefer a lower sugar option, replace some of the sugar with a natural sweetener like agave syrup. Make sure to stir continuously when cooking to prevent the tapioca from clumping. This dish can also be made vegan by using coconut milk instead of water for a creamier texture.

Serving Suggestions

This crushed fruit tapioca pudding is delightful served chilled as a light dessert. Consider pairing it with a dollop of whipped cream or a scoop of vanilla ice cream. It also makes a refreshing addition to a summer picnic alongside dishes like Rosemary'S Potato Salad or Veg Soup. Garnish with fresh mint for an added touch.

Storage & Reheating

Store any leftover tapioca pudding in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stove over low heat, adding a splash of water or coconut milk if it has thickened too much. Serve chilled for the best texture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Crushed Fruit Tapioca Pudding(Yields 6 Servings) contains roughly 441 calories, with 2g protein, 109g carbohydrates, and 0g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.

441 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 0.3g
Carbs 109.4g 40% DV
Fiber 4.5g 16% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 12.7mg 1% DV
Potassium 228.6mg 5% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 29.4mg 33% DV
Calcium 44mg 3% DV
Iron 2.1mg 12% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple! Just make sure to crush it finely and adjust the sweetness as fresh pineapple may be less sweet than canned. Adding a little extra sugar might enhance the flavor if needed.

Is this recipe gluten-free?

Absolutely! This crushed fruit tapioca pudding is naturally gluten-free since it uses tapioca, which is derived from cassava. It's a great dessert option for those with gluten sensitivities or celiac disease.

How can I make this recipe more tropical?

To enhance the tropical vibe, try adding shredded coconut or using coconut milk instead of water for cooking the tapioca. You could also include other tropical fruits like mango or passion fruit for additional flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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