Crusty Fat-Free Bread

Prep: 20 min Cook: 35 min Serves: 16 Cuisine: American

Crusty, fat-free bread with a hearty crust and tender interior, perfect for sandwiches or alongside meals. Easy to make and naturally dairy-free, ideal for all bread lovers.

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Ingredients

  • 1 package dry yeast
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 5 cups flour
  • cornmeal

Instructions

  1. Dissolve yeast in 2 cups lukewarm water in a large mixing bowl. Add salt and sugar, mixing well with a wooden spoon.
  2. Beat in enough flour, 1 cup at a time, to form a smooth ball that cleans the side of the bowl.
  3. Cover and set in a warm place free of drafts for 1 1/2 hours or until doubled in size.
  4. Stir down the dough, then turn out onto a lightly floured board.
  5. Knead a few turns, then cut the dough in half.
  6. Shape each half into a loaf and place in loaf pans.
  7. Sprinkle cornmeal over the loaves.
  8. Let rise for 5 minutes, then slice the tops in 4 places with a sharp knife.
  9. Brush the loaves with water and place in a cold oven with a pan of boiling water on the bottom rack.
  10. Bake at 350°F (175°C) until golden brown.

Tips & Substitutions

For a crustier bread, consider placing a pan of water in the oven during baking to create steam. If you run out of dry yeast, you can substitute with an equal amount of fresh yeast. Adjust flour amounts as necessary based on humidity; the dough should be smooth and elastic. Ensure the water is lukewarm, not hot, to avoid killing the yeast.

Serving Suggestions

This crusty fat-free bread is perfect for sandwiches, toasts, or served alongside soups and salads. It pairs beautifully with a fresh Fruit Salad For Forty or a hearty stew. Consider slicing it thinly and toasting for a delightful appetizer or snack with your favorite dips.

Storage & Reheating

Store leftover bread in a paper bag at room temperature for up to three days. For longer storage, wrap tightly in plastic wrap and freeze for up to three months. To reheat, place the bread in a preheated oven at 350°F (175°C) for about 10 minutes to restore its crustiness.

Nutrition & Diet Analysis (per serving)

Each serving of Crusty Fat-Free Bread contains roughly 315 calories, with 8g protein, 62g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (26% of the Daily Value), and a good source of protein and iron. It also contributes 7g of dietary fiber toward your daily target.

315 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 4.1g 5% DV
Carbs 61.6g 22% DV
Fiber 7.2g 26% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 159.2mg 7% DV
Potassium 346.3mg 7% DV

Vitamins & Minerals

Vitamin C 4.5mg 5% DV
Calcium 7.6mg 1% DV
Iron 2.3mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour; however, you may need to add a little more water as whole wheat absorbs more liquid. Keep an eye on the dough's texture and adjust accordingly to ensure it remains smooth and elastic.

How can I tell if the bread is fully baked?

The bread is done when it is golden brown and sounds hollow when tapped on the bottom. You can also use a thermometer; the internal temperature should reach about 190°F (88°C) for fully baked bread.

What can I add to the dough for extra flavor?

Consider adding herbs like rosemary or thyme, or even garlic powder for an aromatic boost. You can also mix in seeds like sunflower or sesame for added texture and flavor. These additions can enhance the overall taste of your bread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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