Cube Steak And Sauce

Cuisine: American

Cube Steak and Sauce offers a tangy, savory flavor profile with a simple homemade sauce that complements the tender meat. Perfect for a quick weeknight dinner or casual gathering, this dish appeals to those who enjoy hearty flavors with a touch of zest and ease of preparation.

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Ingredients

  • 1/4 cup ketchup
  • 3 tablespoons vinegar
  • 1 1/2 tablespoons salad oil
  • 2 teaspoons Worcestershire
  • 1/4 teaspoon salt

Instructions

  1. Combine ketchup, vinegar, salad oil, Worcestershire, and salt in a saucepan.
  2. Bring the mixture just to a boiling point, stirring occasionally.

Nutrition & Diet Analysis (per serving)

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 17.6g 23% DV
Carbs 16.8g 6% DV
Fiber 0.1g
Sugar 11.6g 23% DV

Electrolytes

Sodium 10411.5mg 100% DV
Potassium 306.3mg 7% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 4.3mg 5% DV
Calcium 44.8mg 3% DV
Iron 1.7mg 10% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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