Cucumber Dill Crunch

Name: Cucumber Dill Crunch
Yield: 4 servings
Ingredients: 2 cucumbers, thinly sliced; 1 tsp. salt; 1 tsp. dill seed; 1/4 c. finely chopped onions; 1/2 tsp. pepper; 1/4 c. vinegar

Vegan Vegetarian

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Ingredients

2 cucumbers, thinly sliced ⓘ
1 tsp. salt ⓘ
1 tsp. dill seed ⓘ
1/4 c. finely chopped onions ⓘ
1/2 tsp. pepper ⓘ
1/4 c. vinegar ⓘ

Instructions

Combine all ingredients and toss well.
Cover and chill for several hours.

Nutrition & Diet Analysis (per serving)

111 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV

Total Fat 4g 5% DV

Carbs 16.3g 6% DV

Fiber 2.1g 8% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 9806.8mg 100% DV

Potassium 343.3mg 7% DV

Vitamins & Minerals

Vitamin A 101.8mcg 11% DV

Vitamin C 43.1mg 48% DV

Calcium 79.5mg 6% DV

Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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