Cucumber Dip Ii

Name: Cucumber Dip Ii
Yield: 4 servings
Ingredients: 2 (8 ounce) packages cream cheese, softened; 1 cucumber, peeled and diced; 1 small onion, diced; 2 tablespoons mayonnaise; 1 teaspoon garlic salt

Vegetarian Dairy

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Ingredients

2 (8 ounce) packages cream cheese, softened
1 cucumber, peeled and diced ⓘ
1 small onion, diced ⓘ
2 tablespoons mayonnaise ⓘ
1 teaspoon garlic salt ⓘ

Instructions

In a bowl, thoroughly blend the cream cheese, cucumber, onion, mayonnaise, and garlic salt. Cover, and chill in the refrigerator until serving.

Nutrition & Diet Analysis (per serving)

317 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 30.2g 39% DV

Carbs 9.9g 4% DV

Fiber 0.7g 3% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 323.5mg 14% DV

Potassium 96.3mg 2% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV

Vitamin C 1.2mg 1% DV

Vitamin D 0.1mcg 1% DV

Calcium 30.8mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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