Cumin Beans

Name: Cumin Beans
Yield: 4 servings
Ingredients: 1 can pinto or kidney beans; 1/4 lb. Mozzarella cheese; 1 tsp. garlic powder; 1/4 tsp. salt; small white onion, diced

Vegetarian Dairy

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Ingredients

1 can pinto or kidney beans ⓘ
1/4 lb. Mozzarella cheese ⓘ
1 tsp. garlic powder ⓘ
1/4 tsp. salt ⓘ
small white onion, diced ⓘ

Instructions

Pour beans into pot and add the rest of the ingredients.
Cook over low heat until cheese is melted and beans are hot.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV

Total Fat 5.2g 7% DV

Carbs 22.8g 8% DV

Fiber 2.7g 10% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 9943.8mg 100% DV

Potassium 408.3mg 9% DV

Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV

Vitamin C 3.7mg 4% DV

Vitamin D 0.1mcg 1% DV

Calcium 209.5mg 16% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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