Cumin Flatbread

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Ingredients

  • 1 1/3 cups warm water (105F to 115F)
  • 1 (1/4 ounce) envelope dry yeast
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon minced lemon peel (yellow part only)
  • 2 1/4 teaspoons coarse salt
  • 2 teaspoons ground cumin
  • 3 cups bread flour
  • 1 tablespoon cumin seed
  • 1 tablespoon sesame seeds

Instructions

  1. Place warm water in bowl of heavy-duty mixer. Sprinkle yeast over and stir to combine. Let stand 10 minutes. Add oil, lemon peel, salt and ground cumin. Using dough hook attachment, gradually beat in flour. Continue beating 5 minutes. Turn out dough onto lightly floured work surface and knead until smooth dough forms, about 2 minutes (dough will be very soft).
  2. Lightly oil large bowl. Add dough; turn to coat. Cover with plastic and let rise in warm draft-free area until doubled in volume, about 1 hour.
  3. Preheat the oven to 400°F Line 12x18-inch baking sheet with heavy-duty foil. Brush foil with oil. Place dough in pan. Using fingertips, press out dough, covering pan completely (dough will be very thin). Sprinkle with cumin seeds and sesame seeds. Bake until golden, about 30 minutes. Loosen bread from foil. Serve warm or at room temperature.

Nutrition & Diet Analysis (per serving)

700 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 49.3g 63% DV
Carbs 55.2g 20% DV
Fiber 13.1g 47% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 934.8mg 41% DV
Potassium 1601.3mg 34% DV

Vitamins & Minerals

Vitamin A 32.8mcg 4% DV
Vitamin C 36.1mg 40% DV
Calcium 766mg 59% DV
Iron 39.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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