Curry Goat

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 3 lb. goat meat, cut in 2-inch squares ⓘ
  • 1 1/2 onions, divided ⓘ
  • 3 Tbsp. curry powder ⓘ
  • 1 Tbsp. dried thyme leaves ⓘ
  • 2 tsp. pepper ⓘ
  • 1 tsp. salt ⓘ
  • 1/4 c. oil ⓘ

Instructions

  1. Place meat in a glass baking dish.
  2. Season with 1 chopped onion, curry, thyme, pepper and salt.
  3. Cover.
  4. Refrigerate overnight.
  5. Remove meat from refrigerator the next day.
  6. Place meat in a large saucepan; cover with water.
  7. Add oil.
  8. Simmer 1 hour and 30 minutes.
  9. Add remaining half chopped onion.
  10. Simmer 15 minutes.

Nutrition & Diet Analysis (per serving)

431 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 33.2g 43% DV
Carbs 29.9g 11% DV
Fiber 18.2g 65% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 9821mg 100% DV
Potassium 637.8mg 14% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 64mcg 7% DV
Vitamin C 61.3mg 68% DV
Calcium 253mg 19% DV
Iron 10.4mg 58% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil pepper curry powder goat meat thyme onion salt

You May Also Like

🥗

Bean Tamales (Tameles De Frijoles)

VeganVegetarian
685 kcal 10.1g protein
🥗

Summer Sweet Smoothies

VeganVegetarian
180 kcal 0.6g protein
🥗

Awesome Korean Steak

VeganVegetarian
651 kcal 11.4g protein
🥗

Bitter Lemon Soda

VeganVegetarian
128 kcal 0.6g protein
🥗

Passover Apple Crisp (Non-Gebroks, Gluten Free)

VeganVegetarian
737 kcal 3.3g protein
🥗

Sweet Chunk Zucchini Pickles

VeganVegetarian
106 kcal 0.3g protein
Indian recipes → Vegan recipes → Vegetarian recipes → All recipes →