Curry Muffins

VegetarianDairy
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Ingredients

  • 8 English muffins, lightly toasted ⓘ
  • 1 c. mayonnaise ⓘ
  • 1 c. shredded Cheddar
  • 1 1/2 c. chopped black olives
  • 1 1/2 c. green stem onions ⓘ
  • 1 tsp. salt ⓘ
  • 1 tsp. pepper ⓘ
  • 1 tsp. curry powder ⓘ

Instructions

  1. Mix together; spread on muffins.
  2. Broil until bubbly.
  3. Cut into fourths and serve.

Nutrition & Diet Analysis (per serving)

455 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV
Total Fat 35.4g 45% DV
Carbs 29.5g 11% DV
Fiber 14.4g 52% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 10074.5mg 100% DV
Potassium 411.3mg 9% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 94mcg 10% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.2mcg 1% DV
Calcium 331mg 25% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pepper curry powder mayonnaise cheddar muffins salt

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