Custard Manju

Prep: 30 min Cook: 25 min Serves: 12 Cuisine: Japanese

Custard Manju are delightful Japanese sweets with a tender pastry exterior filled with sweet bean paste, brushed with evaporated milk for a glossy finish, perfect for special occasions.

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Ingredients

  • 6 cups flour
  • 1 cup ice water
  • 1 1/2 teaspoons salt
  • 2 cups Wesson oil
  • 1 can Tsubushi An
  • 1 small can evaporated milk

Instructions

  1. Sift the flour, salt, and add oil, mixing well.
  2. Gradually add cold water and knead into a dough.
  3. Form the dough into small balls, about the size of a walnut.
  4. Flatten each ball and wrap a small ball of Tsubushi An completely covering it.
  5. Place the filled dough balls on a cookie sheet.
  6. Brush the tops with evaporated milk using a pastry brush.
  7. Bake at 425°F (220°C) for 25 minutes until golden.

Tips & Substitutions

For a flakier dough, ensure your oil is very cold before mixing. You can substitute Wesson oil with vegetable oil or melted coconut oil for a different flavor profile. If Tsubushi An is unavailable, sweet red bean paste can work well. Adjust the sweetness to your taste by adding sugar to the filling if desired.

Serving Suggestions

Serve these delightful custard manju warm or at room temperature. They pair beautifully with green tea or can be enjoyed alongside a bowl of fresh strawberries. For a unique twist, consider serving them with a scoop of vanilla ice cream for a delicious dessert experience.

Storage & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven at 350°F (175°C) for about 10 minutes to regain their crispness. Microwaving is quicker but may result in a softer texture.

Nutrition & Diet Analysis (per serving)

Each serving of Custard Manju contains roughly 140 calories, with 2g protein, 24g carbohydrates, and 4g fat. It is a good source of iron (11% of the Daily Value) and calcium (11% of the Daily Value). Note that it is relatively high in sodium, at 688mg per serving (30% of the Daily Value).

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 3.7g 5% DV
Carbs 24.5g 9% DV
Fiber 0.2g 1% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 688.1mg 30% DV
Potassium 85.5mg 2% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 62.7mcg 7% DV
Vitamin C 5.1mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 139.1mg 11% DV
Iron 2mg 11% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour for this recipe?

Yes, you can use cake flour for a softer texture or whole wheat flour for a nuttier flavor. However, be mindful that different flours may absorb water differently, so adjust the liquid accordingly.

How do I know when the manju are done baking?

The manju are done when they turn a lovely golden brown color on top. You can also gently tap one; if it sounds hollow, they are likely fully baked. Keep an eye on them to prevent over-baking.

Can I make the dough ahead of time?

Absolutely! You can prepare the dough a day in advance. Wrap it tightly in plastic wrap and refrigerate. Allow it to come to room temperature before shaping to ensure it’s easy to work with.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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