Dan'S Meat Wrap

BeefDairy
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Ingredients

  • 1 (10 inch) flour tortilla ⓘ
  • 4 slices roast beef ⓘ
  • 1/2 cup shredded Cheddar-Monterey Jack cheese blend ⓘ
  • 1/2 cup shredded lettuce
  • 1/2 cup chopped tomato
  • 1/4 cup chopped onion ⓘ
  • 4 black olives ⓘ
  • 2 tablespoons Italian-style salad dressing ⓘ

Instructions

  1. Place tortilla on a plate. Cover tortilla with roast beef, then cheese. Microwave for 45 seconds, or until cheese is melted. Sprinkle with lettuce, tomato, onion and olives. Top with 3 or 4 splashes Italian dressing. Roll up.

Nutrition & Diet Analysis (per serving)

394 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 28.2g 36% DV
Carbs 29.1g 11% DV
Fiber 2.6g 9% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 543.3mg 24% DV
Potassium 215.8mg 5% DV
Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 144mcg 16% DV
Vitamin C 8.9mg 10% DV
Calcium 60.3mg 5% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato shredded lettuce onion italian style salad dressing beef flour tortilla

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