Dark & Stormy Cranberries

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Ingredients

  • 1/2 cup sugar
  • 1/2 cup maple syrup
  • 1/2 cup dark rum, preferably dark spiced rum
  • 1 zest and juice from 1 lime
  • 15 ounces fresh cranberries
  • 4 tablespoons fresh grated ginger

Instructions

  1. In a medium saucepan, stir together sugar, maple syrup, rum, lime zest and lime juice. After bringing to a boil, reduce heat and stir until sugar is dissolved.
  2. Stir in cranberries and simmer on medium-low uncovered for 5 minutes, stirring occasionally.
  3. Stir in ginger. Simmer about 8 additional minutes or more or until berries have popped and mixture starts to thicken, stirring often. Let cool then chill up to 3 days ahead, set out at room temperature about 1/2 hour before serving. Cool & garnish with lime wedges.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.5g 2% DV
Carbs 63g 23% DV
Fiber 6.1g 22% DV
Sugar 34.5g 69% DV

Electrolytes

Sodium 17.3mg 1% DV
Potassium 475.8mg 10% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 10.9mg 12% DV
Calcium 65.3mg 5% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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