Darlin' Stew

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 3 c. water ⓘ
  • chili powder to taste ⓘ
  • 1 beef bouillon cube ⓘ
  • 4 potatoes, large cube ⓘ
  • 3 carrots, sliced ⓘ
  • 3 celery stalks, chopped ⓘ
  • 1 large can chopped tomatoes or can of Ro-Tel ⓘ
  • Worcestershire sauce to taste

Instructions

  1. Put browned beef in large stew pot.
  2. Add all ingredients at once and cook on low simmer for 2 1/2 to 3 hours, until potatoes are tender.
  3. Can add other vegetables, corn, cauliflower, green beans, okra and broccoli.
  4. Serve with corn bread.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 14.2g 18% DV
Carbs 55.2g 20% DV
Fiber 16.3g 58% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 10833.5mg 100% DV
Potassium 1876.3mg 40% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 1248.3mcg 100% DV
Vitamin C 20.4mg 23% DV
Vitamin D 0mcg
Calcium 183.3mg 14% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato tomato salt chili powder water carrot ground beef worcestershire sauce

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