Date Bars

Prep: 10 min Cook: 15 min Serves: 12 Cuisine: American

Date bars are a delightful treat that combine the rich, natural sweetness of dates with a buttery, crumbly base. Perfect for dessert lovers and those seeking a quick snack, these bars offer a simple yet satisfying flavor that appeals to both kids and adults alike.

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Ingredients

  • 2 blocks margarine
  • 2 c. flour
  • 1/2 c. sugar

Instructions

  1. Mix together margarine, flour, and sugar.
  2. Bake for 12 to 15 minutes at 325°.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 20.5g 26% DV
Carbs 25.2g 9% DV
Fiber 1.8g 6% DV
Sugar 0.1g

Electrolytes

Sodium 166.3mg 7% DV
Potassium 93mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 10.5mg 1% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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