Cabbage Slaw(Low Calorie)
This vibrant cabbage slaw is a refreshing blend of crunchy vegetables and zesty vinegar, perfect for a light meal or as a side dish. The combination of cabbage, carrot, and celery offers a satisfying crunch, while the parsley adds a hint of freshness. Ideal for those seeking a low-calorie option.
Ingredients
Instructions
- Mix all ingredients well.
Tips & Substitutions
For added crunch, consider incorporating thinly sliced bell peppers or radishes. If you prefer a creamier texture, you can substitute a low-fat yogurt for the vinegar to create a healthier dressing. Adjust the sugar substitute based on your taste preference; a little can go a long way. This slaw also complements proteins well, making it a versatile side for dishes like Spareribs And Sauerkraut.
Serving Suggestions
Serve the Cabbage Slaw chilled as a refreshing side dish for grilled meats or sandwiches. It pairs beautifully with dishes like Tangy Corn Salad for a colorful meal. You can also use it as a topping for tacos or as a filling in wraps for a quick lunch. For a complete meal, consider serving it alongside baked chicken.
Storage & Reheating
Store any leftover slaw in an airtight container in the refrigerator. It will stay fresh for up to three days, but be aware that the cabbage may soften over time. When ready to serve, give it a good stir to redistribute the dressing, as it may separate during storage. Avoid reheating, as this dish is best enjoyed cold.
Nutrition & Diet Analysis (per serving)
Each serving of Cabbage Slaw(Low Calorie) contains roughly 103 calories, with 3g protein, 17g carbohydrates, and 3g fat. It is an excellent source of vitamin A (66% of the Daily Value) and vitamin C (37% of the Daily Value), and a good source of potassium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, you can prepare the slaw a day in advance. Just keep it refrigerated in an airtight container. However, for the best texture, it's recommended to add the dressing just before serving, as the cabbage will soften if it sits too long in the vinegar.
What can I substitute for vinegar?
If you're not a fan of vinegar, you can use fresh lemon juice or lime juice for a zesty twist. Alternatively, apple cider vinegar offers a milder flavor while keeping the slaw tangy. Just be sure to adjust the sugar substitute to balance the acidity.
Is this recipe suitable for a vegan diet?
Yes, this Cabbage Slaw is completely vegan as it contains no animal products. The ingredients are plant-based, making it a great option for vegan recipes. You can enjoy it as a light side dish or a healthy snack without any concerns.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).