Date Roll-Ups

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Ingredients

  • 1 (8 oz.) pkg. pitted whole dates
  • brown sugar
  • bacon
  • pecan halves

Instructions

  1. Stuff each pitted date with a pecan half.
  2. Roll in brown sugar. Cut bacon slices into 4 pieces each.
  3. Wrap 1 piece bacon around each stuffed date; secure with a toothpick.
  4. Broil until bacon is crisp.
  5. Makes about 8 servings.

Nutrition & Diet Analysis (per serving)

295 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 11.2g 14% DV
Carbs 43.5g 16% DV
Fiber 2g 7% DV
Sugar 40.3g 81% DV

Electrolytes

Sodium 362.5mg 16% DV
Potassium 293.5mg 6% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 34mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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