Debbie'S Crab Dip

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Ingredients

  • 1 large pkg. cream cheese
  • 2 Tbsp. Worcestershire sauce
  • 2 Tbsp. finely chopped onion
  • sprinkle of garlic
  • 1 can white crab meat
  • 3/4 jar chili sauce
  • sprinkle of parsley flakes (optional)

Instructions

  1. Let the cream cheese soften. Add Worcestershire sauce, onions and garlic. Mix together until creamy. Spread on platter and cover with chili sauce. Rinse crab meat and squeeze out all water (watch out for shells) and spread on top of cheese and sauce mixture. Sprinkle with parsley flakes.

Nutrition & Diet Analysis (per serving)

322 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 16.2g 21% DV
Carbs 36.4g 13% DV
Fiber 9.8g 35% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 766.5mg 33% DV
Potassium 2000.5mg 43% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 87.3mcg 10% DV
Vitamin C 58mg 64% DV
Vitamin D 0.2mcg 1% DV
Calcium 104.3mg 8% DV
Iron 16.3mg 90% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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