Delicious Cabbage

Prep: 10 min Cook: 20 min Cuisine: American

Delicious Cabbage is a hearty and flavorful dish featuring tender layers of cabbage, sweet bell peppers, and ripe tomatoes, all cooked with savory bacon drippings. Perfect for a comforting family meal, it combines simple ingredients into a satisfying and nutritious vegetarian-friendly option.

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Ingredients

  • 1 medium onion, chopped
  • 2 Tbsp bacon dripping or shortening
  • 1 small head cabbage, sliced
  • salt and pepper to taste
  • 1 bell pepper, sliced
  • 2 fresh tomatoes, sliced

Instructions

  1. Brown the chopped onion in bacon dripping or shortening, then remove from the pan.
  2. Place 1/3 of the sliced cabbage in the pan, followed by half of the sliced bell pepper, one sliced tomato, and half of the browned onion.
  3. Layer with another 1/3 of the cabbage, remaining bell pepper, tomato, and onions.
  4. Sprinkle the remaining cabbage on top, add salt and pepper to taste.
  5. Cover and simmer for about 20 minutes or until the vegetables are tender.

Tips & Substitutions

For added flavor, consider substituting the bacon drippings with olive oil for a lighter option. You can also experiment with different types of cabbage, such as savoy or napa, to vary the texture and taste. If you want to enhance the dish, a sprinkle of smoked paprika can add depth. Adjust the salt and pepper to your preference, keeping in mind that bacon drippings can be salty.

Serving Suggestions

Serve the delicious cabbage as a side dish alongside grilled meats or pork recipes for a hearty meal. It pairs beautifully with Parslied Ham And Swiss Cheese Sandwiches, making it a versatile option for lunch or dinner. Consider adding crusty bread to soak up the juices or a dollop of sour cream for extra richness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over low heat, adding a splash of water or broth to prevent sticking. You can also microwave in short bursts, stirring occasionally, until heated through. This dish can also be enjoyed cold as a salad.

Nutrition & Diet Analysis (per serving)

Each serving of Delicious Cabbage contains roughly 89 calories, with 5g protein, 2g carbohydrates, and 7g fat. It is an excellent source of vitamin C (38% of the Daily Value). Note that it is relatively high in sodium, at 1967mg per serving (86% of the Daily Value).

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 6.9g 9% DV
Carbs 2.4g 1% DV
Fiber 0.6g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1967.1mg 86% DV
Potassium 126.9mg 3% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 45.1mcg 5% DV
Vitamin C 34mg 38% DV
Calcium 6.1mg
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen cabbage for this recipe?

While fresh cabbage is recommended for the best texture, you can use frozen cabbage if that's what you have on hand. Just be sure to thaw and drain it well before adding it to the dish. The flavor will still be good, but the texture may be softer.

What other vegetables can I add?

Feel free to get creative by adding other vegetables like carrots or zucchini. These will complement the dish nicely and add more nutrients. Just ensure the additional vegetables are sliced thinly so they cook evenly and within the same time frame as the cabbage.

Is this dish suitable for meal prep?

Yes, this cabbage dish is great for meal prep! You can make a large batch and portion it out for lunches throughout the week. Just remember to cool it completely before storing. It reheats well, making it a convenient option for busy days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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