Delicious Eggs

Vegetarian
Be the first to rate this recipe

Ingredients

  • 1/2 doz. hard-boiled eggs ⓘ
  • 1 (8 oz.) can stewed tomatoes (Mexican-style) ⓘ
  • 1 c. cooked ham, chopped ⓘ
  • 1/2 can sweet peas
  • 1 Tbsp. olive oil ⓘ

Instructions

  1. Bring to a boil the stewed tomatoes. Carefully cut hard-boiled eggs in half lengthwise.
  2. Distribute in tomato sauce.
  3. Sprinkle on top of eggs the ham, onions, olive oil and sweet peas.
  4. Cook on low heat for 20 minutes.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 30.2g 39% DV
Carbs 30.3g 11% DV
Fiber 0.8g 3% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 177.8mg 8% DV
Potassium 214.3mg 5% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 35.3mcg 4% DV
Vitamin C 7.4mg 8% DV
Calcium 67.8mg 5% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

tomato egg onion olive oil

You May Also Like

🥗

Mexican 75 Recipe

VeganVegetarian
5 kcal 0.1g protein
🥦

hummus (Jay's)

VegetarianDairy
328 kcal 12.9g protein
🥦

Fluffy Rice Flour Milky Hearth Bread

VegetarianDairy
571 kcal 11.8g protein
🥦

Crustless Broccoli Cheddar Quiche

VegetarianDairy
714 kcal 12.1g protein
🥗

Chili Lime Oven Fries

VeganVegetarian
673 kcal 14.4g protein
🥦

TASSIMO Tiramisu Parfaits

VegetarianDairy
382 kcal 4.5g protein
Vegetarian recipes → All recipes →