Delicious Peanut Chews

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Ingredients

  • 1 cup light corn syrup
  • 1 cup peanut butter
  • 1 cup sugar
  • 5 cups Rice Krispies

Instructions

  1. Put corn syrup, peanut butter, and sugar in a 6 quart pot and bring it to a boil.
  2. When it has come to a boil, take the pot off the stove top and add the 5 cups rice crispies.
  3. Mix well until all the rice crispies are well covered with the peanut butter mixure.
  4. Spread onto Wax paper in a baking sheet and let it cool.
  5. Cut it into bars or whatever shape you desire.
  6. (Optional - You can melt baking chocolate and spread onto cooled peanut chews. Let the chocolate harden and then you cut it into bars.).

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 14.8g 19% DV
Carbs 50.4g 18% DV
Fiber 3.1g 11% DV
Sugar 25.9g 52% DV

Electrolytes

Sodium 212mg 9% DV
Potassium 257.8mg 5% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 9.1mg 10% DV
Calcium 18mg 1% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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