Delicious Vegetable Dip

Prep: 10 min

A creamy vegetable dip bursting with fresh herbs and seasonings, perfect for parties and casual gatherings. Its rich and tangy flavor complements a variety of fresh vegetables, making it a versatile and crowd-pleasing appetizer that can be prepared a day in advance for maximum flavor.

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Ingredients

  • 1 pt. sour cream
  • 3/4 c. mayonnaise
  • 2 tsp. parsley flakes
  • 2 tsp. dill seed
  • 2 tsp. Beau Monde seasoning
  • 1 tsp. chives
  • 2 tsp. onion flakes

Instructions

  1. Mix all ingredients in a large bowl.
  2. Refrigerate overnight for best flavor.
  3. Serve with fresh vegetables.

Nutrition & Diet Analysis (per serving)

362 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 20.8g 27% DV
Carbs 40g 15% DV
Fiber 9.3g 33% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 204.5mg 9% DV
Potassium 1258.5mg 27% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 968.5mcg 100% DV
Vitamin C 186.6mg 100% DV
Calcium 308mg 24% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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