Depression Spaghetti Sauce

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Ingredients

  • 1 lb. bacon, sliced in slivers
  • 1 very large onion, chopped
  • 1 large green pepper, chopped
  • 3 cans sliced, stewed tomatoes
  • black pepper

Instructions

  1. Fry bacon until very lightly brown.
  2. Pour off grease.
  3. Add green pepper and onion, cook until vegetables are tender.
  4. Add tomatoes and lots of pepper (to your taste) and simmer 1 to 2 hours or until half the liquid is gone.

Nutrition & Diet Analysis (per serving)

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 15.5g 20% DV
Carbs 26.9g 10% DV
Fiber 7.5g 27% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 467.8mg 20% DV
Potassium 551.3mg 12% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV
Vitamin C 27.4mg 30% DV
Calcium 127.3mg 10% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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