Derby Mint Juleps

Prep: 10 min Serves: 4 Cuisine: American

A classic Southern cocktail featuring fresh mint, bourbon, and a touch of sweetness, perfect for warm days and relaxing evenings with friends or at a party.

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Ingredients

  • long stemmed fresh mint
  • bourbon whiskey (2 oz. per drink)
  • water
  • sugar

Instructions

  1. Pull off the bottom leaves of the long stemmed mint.
  2. Crush the mint leaves and drop them into a pitcher.
  3. Add bourbon whiskey to the pitcher.
  4. Mix sugar and water to make a syrup with a thick consistency, then add lemon juice.
  5. Use 2 teaspoons of syrup for each ounce of whiskey.
  6. Stir the mixture as you go to combine flavors.
  7. Pour 2 to 3 ounces of the mixture into the bottom of each glass.
  8. Pack each glass tightly with crushed ice.
  9. Stir vigorously until the glass is frosted.
  10. Garnish with a sprig of mint, pinching the mint to release aroma.
  11. Sit back, relax, and enjoy your Mint Julep!

Tips & Substitutions

For a more intense mint flavor, use a muddler to crush the mint leaves gently rather than bruising them too much. If you don't have bourbon, a good substitute could be rye whiskey for a spicier profile. To sweeten without sugar, consider using agave syrup or honey, adjusting the quantity to taste. Also, using fresh mint is key for the best flavor.

Serving Suggestions

Serve your Mint Julep in traditional silver or pewter cups for an authentic experience. For a delightful pairing, consider serving it alongside Kentucky Coleslaw for a refreshing contrast. This drink is perfect for warm weather gatherings, picnics, or as a special treat at a Derby party.

Storage & Reheating

Mint Juleps are best enjoyed fresh, but if you have leftover syrup, you can store it in an airtight container in the refrigerator for up to a week. Just give it a good shake before using it again. Be mindful that the crushed mint will not retain its flavor well after a day.

Nutrition & Diet Analysis (per serving)

Each serving of Derby Mint Juleps contains roughly 1 calories, with 0g protein and 0g carbohydrates.

1 kcal

Macronutrients

Protein 0g
Total Fat 0g
Carbs 0.3g
Fiber 0.1g
Sugar 0g

Electrolytes

Sodium 0.1mg
Potassium 3.1mg

Vitamins & Minerals

Vitamin C 0.5mg 1% DV
Calcium 0.3mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make a non-alcoholic version of a Mint Julep?

Absolutely! To create a non-alcoholic Mint Julep, simply replace the bourbon with ginger ale or a non-alcoholic whiskey alternative. Follow the same steps for muddling mint and preparing the syrup for a refreshing mocktail.

How can I adjust the sweetness of my Mint Julep?

You can easily customize the sweetness by adjusting the amount of syrup you add. Start with the recommended 2 teaspoons per ounce of whiskey and increase or decrease based on your taste preference. Remember, you can always add more, but it's hard to remove sweetness once it's in.

What type of bourbon is best for Mint Juleps?

A quality bourbon with a smooth finish works best. Look for brands like Maker's Mark or Woodford Reserve, which offer balanced flavors that complement the mint. Avoid overly sweet bourbons, as they can make the drink cloying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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