Mom'S Easy Salad
A quick and flavorful broccoli salad with crunchy peanuts, sweet raisins, and a creamy, tangy dressing—perfect for potlucks, picnics, or family dinners.
Ingredients
Instructions
- Mix all ingredients together in a large bowl.
- Refrigerate until chilled and serve.
Tips & Substitutions
For a crunchier texture, consider adding chopped bell peppers or shredded carrots. If you're looking for a lighter version, substitute Greek yogurt for half of the mayonnaise. For a nut-free option, you can replace peanuts with sunflower seeds. This salad can also be enhanced with some fresh herbs like parsley or cilantro for added flavor.
Serving Suggestions
This easy salad is perfect as a side dish for barbecues or potlucks, pairing well with grilled meats or sandwiches. You can serve it alongside dishes like Waffles Or Pancakes(Milk-Free And Egg-Free) for a unique brunch option. For a heartier meal, consider adding cooked chicken or tofu for protein.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become soggy over time, so it's best to keep the dressing separate if you plan to store it. Simply toss the salad with dressing before serving to refresh its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Easy Salad contains roughly 478 calories, with 5g protein, 34g carbohydrates, and 38g fat. It is an excellent source of vitamin C (58% of the Daily Value) and dietary fiber (27% of the Daily Value), and a good source of potassium and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, you can prepare the salad a day in advance. However, it's best to add the dressing just before serving to keep the ingredients fresh and crunchy. This way, the flavors will meld nicely without compromising the texture.
Is it possible to make this salad vegan?
Absolutely! To make this salad vegan, simply substitute the mayonnaise with a vegan mayonnaise or a creamy avocado dressing. This will maintain the creaminess while ensuring it fits a vegan diet.
What can I add to make this salad more filling?
To make this salad more filling, try adding cooked quinoa or chickpeas for added protein and fiber. You could also include diced apples or pears for a sweet crunch, making it similar to some variations of American recipes that feature fruit.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).