Deviled Avocados

Name: Deviled Avocados
Yield: 4 servings
Ingredients: 3 avocados, halved and pitted; 2 hard-boiled eggs, peeled; 1/2 onion, diced; 1 1/2 teaspoons minced garlic; 1/2 teaspoon lime juice; 1/2 teaspoon smoked paprika; 1/4 teaspoon cayenne pepper; salt and ground black pepper to taste

Vegetarian

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Ingredients

3 avocados, halved and pitted ⓘ
2 hard-boiled eggs, peeled ⓘ
1/2 onion, diced ⓘ
1 1/2 teaspoons minced garlic ⓘ
1/2 teaspoon lime juice ⓘ
1/2 teaspoon smoked paprika ⓘ
1/4 teaspoon cayenne pepper ⓘ
salt and ground black pepper to taste ⓘ

Instructions

Scoop avocado meat into a bowl, reserving skins. Mash eggs into avocado using a fork or potato masher. Stir onion, garlic, lime juice, paprika, cayenne pepper, salt, and black pepper into avocado mixture. Fill avocado skins with avocado mixture.

Nutrition & Diet Analysis (per serving)

454 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 12g 24% DV

Total Fat 20.6g 26% DV

Carbs 71g 26% DV

Fiber 18.5g 66% DV

Sugar 7.9g 16% DV

Electrolytes

Sodium 10018.5mg 100% DV

Potassium 1407mg 30% DV

Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 1157mcg 100% DV

Vitamin C 24mg 27% DV

Vitamin D 0.1mcg

Calcium 177.8mg 14% DV

Iron 9.1mg 50% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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