Deviled Beef Toss

Prep: 15 min Cuisine: American

A vibrant, savory salad featuring tender beef, fresh greens, cherry tomatoes, and anchovies, perfect for a flavorful, protein-packed appetizer or light meal.

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Ingredients

  • 1 head romaine lettuce
  • 1/2 medium head iceberg lettuce
  • 2 cups cooked roast beef strips
  • 1 cup cherry tomatoes
  • 1/2 onion
  • 1 (2 oz.) can anchovy fillets

Instructions

  1. In a large salad bowl, toss together romaine and iceberg lettuce.
  2. Arrange beef strips, halved and whole cherry tomatoes, onion rings, and anchovy fillets on the greens.
  3. Serve with Mustard-Horseradish Dressing.

Tips & Substitutions

For added flavor, consider marinating the roast beef strips in a mixture of soy sauce and garlic before adding them to the salad. If you don’t have anchovy fillets, you can replace them with a dash of Worcestershire sauce for a similar umami flavor. Fresh herbs like parsley or basil can also enhance the dish. This salad makes a great pairing with classic American recipes.

Serving Suggestions

Serve this salad with a side of crusty bread or garlic bread for a complete meal. It’s also delicious alongside grilled vegetables or a light soup. For a bit of a kick, consider serving it with a side of Quick Skillet Chili or Zeke'S Chili(Crock-Pot Recipe) as a hearty complement.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. To keep the lettuce crisp, it's best to keep the dressing separate until serving. If reheating beef strips, do so gently in a skillet over low heat to prevent them from becoming tough.

Nutrition & Diet Analysis (per serving)

Each serving of Deviled Beef Toss contains roughly 333 calories, with 5g protein, 41g carbohydrates, and 17g fat. It is a good source of protein (10% of the Daily Value) and dietary fiber (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 17.2g 22% DV
Carbs 41g 15% DV
Fiber 2.9g 10% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 445mg 19% DV
Potassium 178.5mg 4% DV

Vitamins & Minerals

Vitamin A 54.5mcg 6% DV
Vitamin C 2.4mg 3% DV
Calcium 41.3mg 3% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! This recipe can be easily customized by using cooked chicken or turkey strips instead of roast beef. Alternatively, for a vegetarian option, you could use marinated tofu or seitan to maintain a satisfying texture.

How can I make this salad more filling?

To make this salad more substantial, you could add cooked quinoa, chickpeas, or black beans for extra protein and fiber. Adding some avocado slices will not only enhance the flavor but also contribute healthy fats.

What dressing goes well with this salad?

While the Mustard-Horseradish Dressing is excellent, you can also opt for a simple vinaigrette or a creamy garlic dressing. A tangy balsamic vinaigrette pairs nicely too, adding a sweet and sour element that complements the beef.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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