Deviled Tuna Eggs

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Ingredients

  • 6 eggs, boiled yolks removed
  • 1 (5 ounce) can tuna
  • 1/4 onion, small finely diced
  • 3 tablespoons light mayonnaise
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Instructions

  1. Boil 6 eggs. Place eggs in cold water.
  2. While eggs cool, mix tuna, diced onion, salt, pepper and mayonaisse together.
  3. Once the eggs are cool, peel and slice in half lengthwise. Gently remove and discard yolks.
  4. Spoon tuna mixture into the cavity of each egg until the mixture is gone, allowing the exess tuna to pile on top of the egg halves.
  5. Serve chilled.

Nutrition & Diet Analysis (per serving)

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 25.4g 33% DV
Carbs 31.2g 11% DV
Fiber 1.4g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 9924.8mg 100% DV
Potassium 285mg 6% DV
Cholesterol 88.3mg 29% DV

Vitamins & Minerals

Vitamin A 45.3mcg 5% DV
Vitamin C 21.2mg 24% DV
Vitamin D 0.3mcg 2% DV
Calcium 83mg 6% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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