Diabetic Brownies

Name: Diabetic Brownies
Prep time: 10 min
Cook time: 30 min
Yield: 9 servings
Cuisine: American
Ingredients: 2 cups graham cracker crumbs; 1/2 cup chopped walnuts; 3 oz semi-sweet chocolate chips; 1 1/2 tsp low calorie sweetener; 1 cup skim milk

Dairy

Prep: 10 min Cook: 30 min Serves: 9 Cuisine: American

Chewy, rich brownies with a hint of nuttiness and chocolate flavor, perfect for diabetics or those seeking a lower-sugar treat without sacrificing taste.

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Ingredients

2 cups graham cracker crumbs
1/2 cup chopped walnuts ⓘ
3 oz semi-sweet chocolate chips ⓘ
1 1/2 tsp low calorie sweetener
1 cup skim milk ⓘ

Instructions

Place all ingredients into a bowl.
Mix until well blended.
Pour into a greased and floured 8 x 8 x 2-inch pan.
Bake at 350°F (175°C) for 30 minutes.
Cut into squares while warm.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV

Total Fat 19.1g 24% DV

Carbs 21.4g 8% DV

Fiber 1.8g 6% DV

Sugar 12.1g 24% DV

Electrolytes

Sodium 9769.8mg 100% DV

Potassium 175.8mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV

Vitamin C 4.2mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 133mg 10% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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