Diane'S Marinade

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Ingredients

  • 4 TBS soy sauce
  • 1 TBS vegetable oil
  • 1 TBS vinegar
  • 1 TBS Italian salad dressing

Instructions

  1. Mix all ingredients. Marinate before cooking for at least 12 hours or more.

Nutrition & Diet Analysis (per serving)

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 18.7g 24% DV
Carbs 9.3g 3% DV
Fiber 0.1g
Sugar 6.8g 14% DV

Electrolytes

Sodium 2104.3mg 91% DV
Potassium 162.3mg 3% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 205.3mcg 23% DV
Vitamin C 0.1mg
Calcium 15.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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