Diet Baked Chicken
A flavorful baked chicken cooked over cola for moist, tender meat with a hint of sweetness, ideal for casual family dinners or weekend gatherings.
Ingredients
Instructions
- Place the chicken on a sheet cake pan and cut a triangle from its rear.
- Rub salt and white or black pepper onto the chicken skin.
- Open the can of diet cola and remove the tab.
- Place the chicken over the can of cola, positioning it securely.
- Pour the remaining cola and chicken into the sheet cake pan.
- Bake at 350°F for 45 minutes or until the chicken is cooked through.
- If the fryer is larger, extend baking time by 15 to 30 minutes.
Nutrition & Diet Analysis (per serving)
54
kcal
3% DV
Protein
Fat
Carbs
Diet fit
High-protein
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).