Diet Bread Pudding Recipe

Name: Diet Bread Pudding Recipe
Yield: 4 servings
Ingredients: 2 c. skim lowfat milk; 1/2 scant c. sugar; 1/2 c. Egg Beaters; 1 teaspoon vanilla; 1/2 teaspoon cinnamon; Healthy pinch nutmeg; 1/4 teaspoon salt; 2 c. diet bread cubes, 1 inches; 1/2 c. raisins (optional)

Vegetarian Dairy

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Ingredients

2 c. skim lowfat milk ⓘ
1/2 scant c. sugar ⓘ
1/2 c. Egg Beaters ⓘ
1 teaspoon vanilla ⓘ
1/2 teaspoon cinnamon ⓘ
Healthy pinch nutmeg ⓘ
1/4 teaspoon salt
2 c. diet bread cubes, 1 inches ⓘ
1/2 c. raisins (optional) ⓘ

Instructions

In large bowl combine first 6 ingredients.
Stir in bread cubes.
Pour into greased 1 1/2 qt baking dish.
Place in pan of water 1 inch deep.
Bake at 350 degrees for 60-65 min or possibly till inserted knife comes out clean.
Serves 4-6.

Nutrition & Diet Analysis (per serving)

599 kcal 30% DV

Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV

Total Fat 21.3g 27% DV

Carbs 85g 31% DV

Fiber 8.1g 29% DV

Sugar 38.1g 76% DV

Electrolytes

Sodium 9936mg 100% DV

Potassium 496.8mg 11% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 74.8mcg 8% DV

Vitamin C 14.8mg 16% DV

Vitamin D 0.4mcg 2% DV

Calcium 229.8mg 18% DV

Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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