Diet Dressing

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Ingredients

  • 1/2 c. salad oil
  • 1/4 c. lemon juice
  • 1/4 c. water
  • 1/2 tsp. salt
  • 1/4 c. ketchup
  • 1 tsp. dry mustard
  • 1/4 tsp. paprika
  • 1/2 tsp. Worcestershire sauce

Instructions

  1. Combine salad oil, lemon juice, water, salt, ketchup, mustard, paprika and Worcestershire sauce.
  2. Beat with rotary beater until well mixed.
  3. Chill in a tightly covered jar.
  4. Mix well before serving.
  5. Makes 1 1/4 cups.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 20.8g 27% DV
Carbs 27.3g 10% DV
Fiber 8.8g 31% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 10430.5mg 100% DV
Potassium 876.3mg 19% DV

Vitamins & Minerals

Vitamin A 623.5mcg 69% DV
Vitamin C 4.5mg 5% DV
Calcium 99.8mg 8% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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