Diet Haystacks

VegetarianDairy
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Ingredients

  • 1 cup Fiber One cereal ⓘ
  • 1 (1 1/2 ounce) milk chocolate candy bars ⓘ
  • 1 tablespoon reduced-fat peanut butter ⓘ

Instructions

  1. Melt bar and peanut butter in microwave until smooth, at 30-second intervals.
  2. Be careful not to burn or overcook.
  3. Stir chocolate and peanut butter mixture.
  4. Add cereal and gently toss till coated.
  5. Drop onto wax paper, making 6 stacks.
  6. Refrigerate until chocolate hardens (about 30 minutes).

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 13.4g 17% DV
Carbs 27.6g 10% DV
Fiber 5.8g 21% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 182.5mg 8% DV
Potassium 355.5mg 8% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV
Vitamin C 1.1mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 57.5mg 4% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

milk chocolate peanut butter fiber

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