Diet Strawberry Pie

Prep: 15 min Cook: 10 min Cuisine: American

A light and refreshing strawberry pie featuring sliced strawberries and a jello-based glaze, perfect for summer gatherings or a health-conscious dessert option.

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Ingredients

  • 1 deep dish pie shell, baked
  • 2 to 2 1/2 cups sliced strawberries
  • 1 small package sugar-free strawberry Jello
  • 1 cup diet 7 Up
  • 3 tablespoons cornstarch

Instructions

  1. Fill the cooled pie shell with sliced strawberries.
  2. Combine sugar-free strawberry Jello, diet 7 Up, and cornstarch in a saucepan.
  3. Heat the mixture until it thickens, then let it cool.
  4. Pour the cooled mixture over the strawberries in the pie shell.
  5. Top with De Zerta Whip Topping before serving.

Tips & Substitutions

To enhance the flavor of your Diet Strawberry Pie, consider using fresh lemon juice to brighten the strawberries. If you prefer a different berry, raspberries or blueberries can also be substituted for the strawberries. For a thicker filling, you can increase the cornstarch slightly. Always ensure the pie shell is completely cooled before adding the filling to prevent sogginess.

Serving Suggestions

Serve the Diet Strawberry Pie chilled, garnished with a dollop of De Zerta Whip Topping for added creaminess. This pie pairs beautifully with a refreshing glass of diet lemonade or iced tea. Consider serving it alongside a light salad, such as Garlic-Butter Vegetables, for a balanced meal.

Storage & Reheating

Store any leftover pie in the refrigerator, covered with plastic wrap or aluminum foil. It should stay fresh for up to 3 days. If you want to make it ahead of time, prepare the filling and strawberries separately, then assemble just before serving to maintain the crust's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Diet Strawberry Pie contains roughly 657 calories, with 2g protein, 113g carbohydrates, and 22g fat. It is a good source of dietary fiber (10% of the Daily Value) and vitamin C (10% of the Daily Value).

657 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 22.3g 29% DV
Carbs 113.2g 41% DV
Fiber 2.8g 10% DV
Sugar 80.8g 100% DV

Electrolytes

Sodium 41.8mg 2% DV
Potassium 102.6mg 2% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 9.3mg 10% DV
Calcium 8.9mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Yes, fresh strawberries are ideal for this recipe as they provide the best texture and flavor. Just make sure they are ripe and sweet. If using frozen strawberries, thaw and drain them well to avoid excess moisture in the pie.

How can I make this pie more festive?

You can add a layer of whipped topping on top and garnish with mint leaves for a pop of color. Sprinkling crushed nuts or serving with a scoop of low-calorie vanilla ice cream can also elevate the presentation for special occasions.

Is this pie suitable for a vegan diet?

While the main ingredients are already low-calorie, the pie can be made vegan by using a plant-based pie crust and ensuring that the Jello is vegan-friendly. Look for vegan alternatives to gelatin-based products for a fully vegan dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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