Freeze Punch

Prep: 15 min Cook: 10 min Cuisine: American

A refreshing frozen punch with citrus flavors, perfect for parties and gatherings, offering a cool, sweet, and tangy beverage that everyone will enjoy.

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Ingredients

  • 3 cups sugar
  • 3 cups water
  • 1 large package lemon jello
  • 1 large package orange-pineapple jello
  • 1 (48 oz.) can unsweetened pineapple juice
  • ginger ale

Instructions

  1. Bring sugar and water to a boil.
  2. Remove from heat and add both packages of jello.
  3. Stir until dissolved.
  4. Add pineapple juice and stir well.
  5. Add 2 cans of water.
  6. Pour mixture into a container and freeze.
  7. Freeze until solid, about 4 hours.
  8. Remove from freezer and let sit 4 hours before serving.
  9. Add ginger ale or 7-Up before serving.

Nutrition & Diet Analysis (per serving)

45 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 11.1g 4% DV
Fiber 1.2g 4% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 5.3mg
Potassium 95mg 2% DV

Vitamins & Minerals

Vitamin C 16.9mg 19% DV
Calcium 12.8mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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