Different Salad

VegetarianDairy
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Ingredients

  • 1/2 c. onion, diced ⓘ
  • 1/2 c. bell pepper, diced ⓘ
  • 1 c. fresh tomatoes, diced ⓘ
  • 1 c. Velveeta cheese, diced ⓘ
  • salt and pepper to taste ⓘ
  • 1/2 tsp. sugar ⓘ
  • 1/4 c. Miracle Whip or more to taste ⓘ

Instructions

  1. Combine onion, bell pepper, fresh tomatoes and Velveeta cheese.
  2. Salt and pepper to taste.
  3. Sprinkle sugar over all.
  4. Add Miracle Whip.
  5. This is delicious with Mexican food, fish or any meat.

Nutrition & Diet Analysis (per serving)

180 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 7.1g 9% DV
Carbs 23.7g 9% DV
Fiber 3g 11% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10380mg 100% DV
Potassium 305mg 6% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 44.9mg 50% DV
Calcium 169mg 13% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

velveeta cheese sugar miracle bell pepper onion fresh tomatoes salt

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