Dilled Brussels Sprouts

Prep: 10 min Serves: 8 Cuisine: American

Dilled Brussels Sprouts offer a tangy, herbaceous flavor with crisp-tender texture, perfect for those who enjoy fresh, vibrant vegetable side dishes with a savory twist.

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Ingredients

  • 2 (10 oz.) pkg. frozen Brussels sprouts
  • 1 c. Zesty Italian dressing
  • 2 Tbsp. sliced green onions
  • 1 Tbsp. chopped fresh dill weed

Instructions

  1. Cook Brussels sprouts according to package directions, omitting salt; drain well.
  2. Combine Brussels sprouts, Italian dressing, sliced green onions, and dill weed in a medium mixing bowl, tossing gently.
  3. Cover and refrigerate for at least 8 hours.
  4. Serve Brussels sprouts using a slotted spoon.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 5.7g 7% DV
Carbs 8.4g 3% DV
Fiber 1.8g 7% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 331.8mg 14% DV
Potassium 353.8mg 8% DV

Vitamins & Minerals

Vitamin A 119.3mcg 13% DV
Vitamin C 41.6mg 46% DV
Calcium 82.3mg 6% DV
Iron 2.4mg 13% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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