Dirty Alfredo

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Ingredients

  • 1 (16 ounce) box fettuccine
  • 1/2 pound bacon
  • 2 tablespoons butter
  • 1 pound chicken breast tenderloins, cut into bite-size pieces
  • 1 large onion, diced
  • 4 cloves garlic, chopped
  • 2 (16 ounce) jars Alfredo sauce
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon Italian seasoning

Instructions

  1. Bring a large pot of lightly salted water to a rolling boil. Cook the fettuccini in the boiling water until cooked through yet firm to the bite, about 8 minutes; drain.
  2. Cook the bacon in a large, deep skillet over medium-high heat until evenly browned, about 10 minutes; drain on a paper towel-lined plate. Finely chop bacon and set aside.
  3. Melt butter in a large skillet over medium heat. Cook and stir the chicken, onion, and garlic in the butter until chicken is browned, about 5 minutes. Stir in the alfredo sauce, Parmesan cheese, Italian seasoning, and garlic salt; continue to cook and stir until the chicken is no longer pink in the center and the sauce is heated through, about 5 minutes more. Add the chopped bacon and mix to serve.

Nutrition & Diet Analysis (per serving)

721 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 28g 56% DV
Total Fat 45.9g 59% DV
Carbs 48.5g 18% DV
Fiber 2g 7% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 1130.5mg 49% DV
Potassium 448.5mg 10% DV
Cholesterol 118.3mg 39% DV

Vitamins & Minerals

Vitamin A 13.8mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.1mcg
Calcium 226mg 17% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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