Dorothy'S Meat Loaf

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Dorothy's Meat Loaf is a hearty, comforting dish combining seasoned ground beef with rice and topped with a rich tomato sauce. The blend of spices and savory tomato flavors make it perfect for family dinners or casual gatherings, offering a satisfying meal with a nostalgic touch.

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Ingredients

  • 1 lb ground chuck
  • 1 cup cooked rice
  • 1 cup ketchup
  • 1 tablespoon chili powder
  • 1 can stewed tomatoes
  • 1 can tomato paste

Instructions

  1. Form the ground chuck into a loaf shape.
  2. Mix the canned stewed tomatoes and tomato paste together.
  3. Pour the tomato mixture on top of the meat loaf.
  4. Bake at 350 degrees Fahrenheit until the top is brown.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 6.7g 9% DV
Carbs 44.3g 16% DV
Fiber 10.3g 37% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 1212.8mg 53% DV
Potassium 977mg 21% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 417mcg 46% DV
Vitamin C 13.6mg 15% DV
Vitamin D 0mcg
Calcium 105.5mg 8% DV
Iron 6.6mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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