Dorothy'S Meat Loaf
Dorothy's Meat Loaf is a hearty, comforting dish combining seasoned ground beef with rice and topped with a rich tomato sauce. The blend of spices and savory tomato flavors make it perfect for family dinners or casual gatherings, offering a satisfying meal with a nostalgic touch.
Ingredients
Instructions
- Form the ground chuck into a loaf shape.
- Mix the canned stewed tomatoes and tomato paste together.
- Pour the tomato mixture on top of the meat loaf.
- Bake at 350 degrees Fahrenheit until the top is brown.
Tips & Substitutions
For a moister meatloaf, consider adding a beaten egg or some finely chopped onions to the mixture. If you're short on ground chuck, ground turkey or chicken can be used as a leaner alternative. For a flavor boost, try adding Worcestershire sauce or garlic powder. Consider using leftover rice from your Coconut-Chocolate Treats to save time and reduce waste.
Serving Suggestions
Serve Dorothy's Meat Loaf with a side of mashed potatoes or steamed vegetables like Green Beans Excellent for a comforting meal. A fresh salad, such as Overnight Black-Eyed Pea Salad, can add a nice contrast. Consider drizzling additional ketchup over the top before serving for extra flavor, and pair with a slice of crusty bread to soak up the delicious sauce.
Storage & Reheating
Store leftover meatloaf in an airtight container in the refrigerator for up to 4 days. To reheat, slice the meatloaf and place it in a microwave-safe dish, covering it with a damp paper towel to retain moisture. Heat in the microwave for 1-2 minutes, or until warmed through. It can also be reheated in the oven at 350°F for about 15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Dorothy'S Meat Loaf contains roughly 387 calories, with 12g protein, 85g carbohydrates, and 3g fat. It is an excellent source of vitamin C (36% of the Daily Value), iron (30% of the Daily Value), and vitamin A (29% of the Daily Value). Note that it is relatively high in sodium, at 1550mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze leftover meatloaf?
Yes, you can freeze leftover meatloaf. Wrap it tightly in plastic wrap or aluminum foil, then place it in an airtight container or freezer bag. It can be stored in the freezer for up to 3 months. When ready to eat, thaw it in the refrigerator overnight and reheat as directed.
What can I substitute for the rice?
If you don't have rice on hand, you can substitute it with breadcrumbs or oats for a similar texture. Cooked quinoa or even grated vegetables like zucchini can work as a gluten-free option. Adjust the moisture level accordingly if using a different ingredient.
How long should I bake the meatloaf?
Bake the meatloaf at 350°F for about 1 hour, or until the internal temperature reaches 160°F. Baking times may vary depending on the thickness of the loaf, so it’s a good idea to check it with a meat thermometer to ensure it’s fully cooked.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).