Dressing For Banana Salad

Cook: 10 min

A sweet and creamy banana salad dressing with a tangy vinegar flavor, topped with ground peanuts, perfect for a light, fruity dessert or snack.

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Ingredients

  • 1 egg, beaten
  • 1/2 cup sugar
  • 3 1/2 tablespoons vinegar

Instructions

  1. Cook the beaten egg, sugar, and vinegar over low heat until thickened.
  2. Let the mixture cool completely.
  3. Mix the cooled dressing with Cool Whip.
  4. Layer sliced bananas in a serving dish.
  5. Spread the dressing over the bananas.
  6. Top with ground peanuts, saving some for the final layer.

Tips & Substitutions

For a creamier dressing, consider adding a dollop of sour cream or yogurt to the mixture. If you're looking for a healthier option, use a sugar substitute like stevia or monk fruit. Ensure to cook the dressing over low heat to prevent scrambling the egg. This dressing pairs beautifully with other fruits in salads, so feel free to experiment with leftovers from your favorite vegetarian recipes.

Serving Suggestions

This banana salad dressing can also be drizzled over other fruits, making it a versatile addition to your dessert table. Serve it alongside a slice of Kris Kringle Cake or as part of a fruit buffet. For a fun presentation, create individual servings in small cups and top with fresh mint leaves for an extra pop of color.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to three days. Before serving again, give it a good stir as it may thicken when chilled. The banana layers should be assembled fresh, as bananas brown quickly. If you have leftover bananas, consider using them in smoothies or baking.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing For Banana Salad contains roughly 146 calories, with 2g protein, 30g carbohydrates, and 2g fat.

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2g 3% DV
Carbs 30.1g 11% DV
Fiber 0.6g 2% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 88.4mg 4% DV
Potassium 208.4mg 4% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 18.9mcg 2% DV
Vitamin C 4.9mg 5% DV
Calcium 74.9mg 6% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, you can prepare the dressing a day ahead. Just keep it stored in the refrigerator. However, it's best to layer the bananas right before serving to maintain their freshness and prevent browning.

What can I use instead of Cool Whip?

If you prefer a homemade option, you can substitute Cool Whip with whipped cream or Greek yogurt. This will give a slightly different texture, but it will still be delicious.

How can I adjust the sweetness of the dressing?

You can easily adjust the sweetness by adding more or less sugar according to your taste. If you're looking for a healthier alternative, try using honey or agave syrup as a sweetener.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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