Dressing For Mixed Fruit

Prep: 10 min Cook: 10 min

A light, fruity dressing with pineapple flavor and creamy texture, perfect for enhancing mixed fruit salads and suitable for a quick, refreshing dessert.

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Ingredients

  • 1 c. pineapple juice
  • 2 Tbsp. flour or cornstarch
  • 1/2 c. sugar
  • 1 egg yolk
  • 1 pkg. Dream Whip

Instructions

  1. Beat pineapple juice, flour or cornstarch, sugar, and egg yolk in a saucepan.
  2. Cook until the mixture thickens, then remove from heat and cool.
  3. Add the cooled mixture to mixed fruit.
  4. Fold in Dream Whip before serving.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 15.1g 19% DV
Carbs 28.2g 10% DV
Fiber 1.8g 7% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 40.8mg 2% DV
Potassium 187.5mg 4% DV
Cholesterol 576.8mg 100% DV

Vitamins & Minerals

Vitamin A 120.8mcg 13% DV
Vitamin C 16.9mg 19% DV
Vitamin D 2.6mcg 13% DV
Calcium 85.5mg 7% DV
Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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