Dried-Tomato Tapenade

Seafood
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Ingredients

  • 1/4 cup dried tomatoes ⓘ
  • 2 cups pitted kalamata olives ⓘ
  • 6 anchovy fillets, drained ⓘ
  • 2 large garlic cloves ⓘ
  • 1/4 teaspoon ground red pepper ⓘ
  • 2 tablespoons lemon juice ⓘ
  • 2 tablespoons extra-virgin olive oil ⓘ

Instructions

  1. Combine tomatoes and hot water to cover in a small bowl; let stand 30 minutes. Drain, and set aside.
  2. Process olives and next 5 ingredients in a food processor until blended, stopping to scrape down sides. Add tomatoes; pulse 2 or 3 times.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 35.5g 46% DV
Carbs 15.4g 6% DV
Fiber 2.2g 8% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 1465.3mg 64% DV
Potassium 301.5mg 6% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 70mcg 8% DV
Vitamin C 38.9mg 43% DV
Vitamin D 0.5mcg 2% DV
Calcium 84.5mg 7% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground red pepper extra-virgin olive oil tomato lemon juice olives garlic anchovy

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