Drop Dumplings

Prep: 10 min Cook: 12 min Cuisine: American

Drop dumplings are soft, fluffy morsels that cook quickly in bubbling stews or soups, adding comforting texture and mild flavor. Perfect for family meals or cozy gatherings, they pair well with chicken, beef, or vegetable stews, offering a hearty, satisfying touch to your dish.

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Ingredients

  • 2 c. flour
  • 3 tsp. baking powder
  • 1/2 tsp. salt
  • 3/4 c. milk

Instructions

  1. Combine the flour, baking powder, and salt in a mixing bowl.
  2. Stir in the milk until just moistened and a soft dough forms.
  3. Drop spoonfuls of the batter onto bubbling stew, chicken and gravy, or other hot liquids.
  4. Cover and simmer for 12 minutes until the dumplings are cooked through and fluffy.

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 3g 4% DV
Carbs 44g 16% DV
Fiber 0.8g 3% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12419.8mg 100% DV
Potassium 97.3mg 2% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 1581.3mg 100% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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