Drunkards Lamb Stew

Prep: 15 min Cook: 120 min Serves: 6 Cuisine: American

A hearty lamb stew thickened with creamy mushroom soup, spiced with garlic and green chili, finished with a splash of white wine and Scotch for depth.

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Ingredients

  • 3 lb. lamb scraps for stew, in 1-inch cubes
  • 1/2 lb. fresh mushrooms, coarsely chopped
  • 3 to 4 cloves fresh garlic, minced
  • 1 can mushroom soup
  • 1 can cream of chicken soup
  • 1 c. white wine
  • 1 (8 oz.) can green chili
  • 1 c. brown rice
  • sufficient amount of water to cook rice (see rice pkg. directions), plus 1 c.
  • 1 bottle Scotch, or other favorite beverage

Instructions

  1. Brown the lamb cubes in a large frying pan with a splash of oil until all sides are caramelized.
  2. Transfer the browned lamb and the pan drippings to a slow cooker or large casserole dish.
  3. Add the chopped mushrooms, minced garlic, can of mushroom soup, can of cream of chicken soup, white wine, green chili, and brown rice.
  4. Stir in enough water to cover the rice, then cover and cook on low for 6-8 hours or on high for 3-4 hours until the lamb is tender and the rice is cooked.
  5. Season with salt and pepper to taste, then stir in a bottle of Scotch (or your choice of beverage) to finish.
  6. Serve hot, garnished with fresh herbs if desired.

Nutrition & Diet Analysis (per serving)

245 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 6.8g 9% DV
Carbs 35.8g 13% DV
Fiber 2.2g 8% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 413.5mg 18% DV
Potassium 298.5mg 6% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 61.7mg 69% DV
Vitamin D 0.1mcg 1% DV
Calcium 20.5mg 2% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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