Dry Cabbage " Subzi"

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Ingredients

  • 1 medium sized cabbage, shredded ⓘ
  • 1 potato, cubed into 1/2 inch pieces ⓘ
  • 1 teaspoon mustard seeds ⓘ
  • 1 1/2 teaspoons dry coriander powder ⓘ
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon ginger
  • 1 teaspoon green chili paste ⓘ
  • 1/2 teaspoon sugar (optional) ⓘ
  • 3 teaspoons oil
  • 5 curry leaves
  • salt ⓘ

Instructions

  1. In a pan heat the oil and crackle the mustard. Throw in the curry leaves and let it splutter for 2/3 seconds.
  2. Add the ginger-garlic paste, turmeric powder, coriander powder, sugar and salt.
  3. Stir.
  4. Add to this the washed cabbages and potatoes. Close the lid and let it cook for 15 to 20 minutes, while stirring once to avoid burning.
  5. Cook until the potatoes are done.
  6. Serve hot with chappatis.

Nutrition & Diet Analysis (per serving)

383 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 30.6g 39% DV
Carbs 26.1g 10% DV
Fiber 3.8g 13% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 10023mg 100% DV
Potassium 601.5mg 13% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 22mg 24% DV
Calcium 63.8mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cabbage oil sugar potato ginger curry salt

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