Easiest Fruit Salad

Prep: 10 min

A vibrant, sweet fruit salad that combines fresh bananas, apples, and oranges with creamy lemon yogurt and marshmallows for a delightful treat. Perfect for quick snacks, picnics, or light desserts, it appeals to all ages with its refreshing flavors and easy preparation.

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Ingredients

  • 2 bananas, sliced
  • 2 apples, cored and sliced
  • 2 oranges, sectioned
  • 1 carton lemon yogurt
  • 1 cup marshmallows

Instructions

  1. Mix all the prepared fruit with the lemon yogurt and marshmallows.
  2. Refrigerate the salad until chilled, then serve soon after mixing to prevent fruit discoloration.

Tips & Substitutions

For added flavor, consider drizzling a bit of honey or agave syrup over the fruit before mixing. If you're short on time, you can substitute the lemon yogurt with vanilla yogurt, or even use whipped cream for a sweeter taste. Feel free to throw in seasonal fruits like strawberries or grapes to diversify the salad. To enhance texture, try adding some chopped nuts or granola.

Serving Suggestions

This fruit salad is perfect as a light dessert or a refreshing side dish at picnics and barbecues. It pairs beautifully with a slice of German Sweet Chocolate Cake or can be served alongside breakfast items like pancakes or waffles. For a tropical twist, you might serve it with Coconut Joys or enjoy it as a topping for yogurt or oatmeal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. However, to retain the freshness and color of the fruit, it’s best to consume the salad shortly after preparation. If you need to store it, avoid mixing it with yogurt and marshmallows until ready to serve.

Nutrition & Diet Analysis (per serving)

Each serving of Easiest Fruit Salad contains roughly 387 calories, with 7g protein, 87g carbohydrates, and 2g fat. It is an excellent source of vitamin C (70% of the Daily Value), iron (53% of the Daily Value), and vitamin A (34% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 5g of dietary fiber toward your daily target.

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 2.5g 3% DV
Carbs 86.8g 32% DV
Fiber 5.1g 18% DV
Sugar 46.9g 94% DV

Electrolytes

Sodium 339.9mg 15% DV
Potassium 651.1mg 14% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 306.8mcg 34% DV
Vitamin C 62.6mg 70% DV
Vitamin D 2.5mcg 12% DV
Calcium 250.1mg 19% DV
Iron 9.6mg 53% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

While fresh fruit provides the best texture and flavor, you can use frozen fruit if it's thawed and drained. Just keep in mind that it may release extra moisture, so ensure you mix it well with the yogurt and marshmallows to maintain the salad's consistency.

How can I make this fruit salad more nutritious?

To boost the nutritional value, consider adding a handful of spinach or kale for a green twist. You can also mix in some chia seeds or flaxseeds for added fiber and omega-3 fatty acids. These additions will complement the fruit without overpowering the salad's flavor.

What other fruits work well in this salad?

You can customize this salad with a variety of fruits such as berries, pineapple, or kiwi. Just remember to keep the balance of flavors in mind—fruits like berries will add a tartness that complements the sweetness of the bananas and apples.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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