Easy A La King

Name: Easy A La King
Yield: 4 servings
Ingredients: 3 cups cooked, diced chicken meat; 1 (12 fluid ounce) can evaporated milk; 1 (10.75 ounce) can condensed cream of mushroom soup; 2/3 cup water; 1 (10 ounce) package frozen chopped spinach, thawed and drained; 2 (4.5 ounce) cans mushrooms, drained; 1 dash hot pepper sauce

Chicken Dairy

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Ingredients

3 cups cooked, diced chicken meat ⓘ
1 (12 fluid ounce) can evaporated milk ⓘ
1 (10.75 ounce) can condensed cream of mushroom soup ⓘ
2/3 cup water ⓘ
1 (10 ounce) package frozen chopped spinach, thawed and drained ⓘ
2 (4.5 ounce) cans mushrooms, drained ⓘ
1 dash hot pepper sauce ⓘ

Instructions

In a medium saucepan over medium heat, combine the chicken, milk, soup, water, spinach or broccoli, mushrooms, hot pepper sauce and salt and pepper to taste. Cook, stirring, for about 10 to 15 minutes or until heated through. Serve over cooked egg noodles, if desired.

Nutrition & Diet Analysis (per serving)

198 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 10g 20% DV

Total Fat 8.1g 10% DV

Carbs 21.4g 8% DV

Fiber 0.5g 2% DV

Sugar 12.2g 24% DV

Electrolytes

Sodium 10126.8mg 100% DV

Potassium 247.5mg 5% DV

Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 85.3mcg 9% DV

Vitamin C 5.5mg 6% DV

Vitamin D 7mcg 35% DV

Calcium 121.5mg 9% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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