Easy Apple Pudding

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Ingredients

  • 4 large golden delicious apples, peeled, cored, sliced
  • 1/2 cup caster sugar
  • 2 eggs, at room temperature
  • 2 tablespoons self-raising flour
  • 2 tablespoons plain flour
  • 2 tablespoons custard powder
  • icing sugar, to serve

Instructions

  1. Preheat oven to 180°C Lightly grease a 6-cup capacity ovenproof dish. Place apples, 1/4 cup sugar and 2 tablespoons cold water in a saucepan. Stir over low heat until sugar dissolves. Increase heat to medium. Cook, stirring occasionally, for 10 to 12 minutes or until apples are tender but still holding their shape. Pour into prepared dish.
  2. Using an electric mixer, beat eggs until pale. Gradually add remaining 1/4 cup sugar, beating until mixture is thick. Sift flours and custard powder together over egg mixture. Fold in until just combined.
  3. Spoon mixture over apples. Bake for 20 minutes or until light golden.
  4. Dust with icing sugar.
  5. Serve with custard or ice-cream.

Nutrition & Diet Analysis (per serving)

427 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 2g 3% DV
Carbs 99.4g 36% DV
Fiber 1.9g 7% DV
Sugar 52g 100% DV

Electrolytes

Sodium 73mg 3% DV
Potassium 283.3mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 4.9mg 5% DV
Calcium 70.3mg 5% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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