Easy Candied Carrots

Prep: 5 min Cook: 30 min Cuisine: American

Sweet and savory glazed carrots, bursting with citrusy tang and caramelized sugar, perfect as a quick side for any dinner or brunch. Easy, wholesome, and kid‑friendly.

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Ingredients

  • 1 can carrots (with juice)
  • 1/2 cup orange juice or pineapple juice
  • 1 Tbsp brown sugar

Instructions

  1. In a saucepan, combine the drained canned carrots with the juice, orange or pineapple juice, and brown sugar.

Nutrition & Diet Analysis (per serving)

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 0.4g 1% DV
Carbs 47.2g 17% DV
Fiber 6g 21% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 76.8mg 3% DV
Potassium 714.3mg 15% DV

Vitamins & Minerals

Vitamin A 858mcg 95% DV
Vitamin C 11.2mg 12% DV
Calcium 76.3mg 6% DV
Iron 1.2mg 7% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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